Podcast
Please enjoy our video series Bumpaholics Podcast which hosts numerous sub-shows discussing a wide range of prenatal and parental topics. Consider sharing us with your friends and family! We appreciate the support!
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Prenatal Yoga Flow for Strength & Birth Preparation | Hip Openers, Core Stability & Breathwork
Vinyasa Yoga Flow for Balance | Pregnancy & Postpartum Bonding Meditation to Connect with Baby & Restorative Yoga Flow
Body Belly Soul Review: fear clearing
Better Sleep for New Moms | Restorative Yoga for Postpartum Sleep ChallengesQuestions to Ask Before Scheduling an Induction | What to Discuss with Your Provider
Heart Opening Prenatal Yoga Flow Gentle Chest Openers for Emotional Balance & Posture
Benefits of Meditation and Visualization for Labor and Birth
Heat Building Vinyasa Flow Prenatal Yoga
Hospital Procedures to Prepare for a Cesarean Birth: What to Expect
Baby Meditation & Visualization for Birth
How to Prepare for a Cesarean Birth for Expecting Moms
25 Min Prenatal Yoga for Pubic Symphysis Pain
Harrington Home Birth Story
25 Min Prenatal Yoga Flow for Nausea Relief & Balance 
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